Tag: recipesPage 1 of 2

pie with onions and sour cream

Here we have a second version of a pie with savory topping. Perfect for the upcoming colder autumn days. I am still not able to make a cheesy…

rolled buckwheat and yogurt

For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…

tofu scramble

You need only six ingredients. One pack of firm, crumbly tofu around 200 g, two scallions aka green onion. And a teaspoon each of coconut oil, turmeric plus…

avocado without toast

A perfectly ripe avocado, a tiny clove of garlic cut into tiny pieces, juice of half a lemon and a pinch of salt. Squish all this together in…

tomato pie with nigella sativa

For the last weeks I tried to make the perfect – plants only – pizza and tested a lot of cheese substitues. All of them failed. Finally ……

radish on bread

Little red radish and a plantbased spread on glutenfree bread made in pumpernickel style are main elements of this simple snack. Assemble and cut into neat decorative bits-…

a basic dough recipe – vegan, glutenfree and actually yummm

250 g luke warm soy milkadd 1 teaspoon of sugarhalf a block of fresh yeast2 teaspoons of psyllium husks 60 g tapioca flour40 g buckwheat flour160 g white…

summer salad

Half a cucumber, a big tomato, a small red onion, green olives – all cut into similar size particles. No dressing is necessary in this case, but you…

so easy and sooooo good

Fill a big bowl with freshly cooked and still warm basmati rice. Mix in chopped tomato and avocado. Eat.

The same, as usual.

Efficiency. You can save a lot of time if you eat the same thing every day. Plus it provides this sweet, comfortable feeling that only a well established…

steamed broccoli

Eating plant based is pretty simple: grab some broccoli, cut it into neat single florets, get some water in a big pot boiling, steam the broccoli for maximum…

wintertime snack

An Orange – because of vitamin C. Plus candied almonds. [ Eine Orange – wegen der Vitamine. Plus gebrannte Mandeln. ]

Der Drang nach Schokolade.

Extra cremiger Smoothie: zwei kleine reife Bananen, eine Messerspitze Zimt (im Winter unverzichtbar) und dazu jeweils zwei gestrichene Esslöffel davon: reines, entöltes Kakaopulver, Buchweizenmehl und Erdnuss-Mus. Das ganze…

apple juice meditation

Being still and meditating is somehow different if you do it in yoga class. Shavasana is my favorite position. Joke. Meditation seems so boring and not very appealing…

unechte Paella

Ein schnelles Reisgericht aus einem Topf. Inspiriert vom Original aus Spanien, aber im Endresultat gänzlich un-spanisch. Denn diese Variante ist ohne Fleisch oder Fisch und kommt mit weniger…