Tag: autumn

rolled buckwheat and yogurt

For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…

tofu scramble

You need only six ingredients. One pack of firm, crumbly tofu around 200 g, two scallions aka green onion. And a teaspoon each of coconut oil, turmeric plus…

avocado without toast

A perfectly ripe avocado, a tiny clove of garlic cut into tiny pieces, juice of half a lemon and a pinch of salt. Squish all this together in…

tomato pie with nigella sativa

For the last weeks I tried to make the perfect – plants only – pizza and tested a lot of cheese substitues. All of them failed. Finally ……

a basic dough recipe – vegan, glutenfree and actually yummm

250 g luke warm soy milkadd 1 teaspoon of sugarhalf a block of fresh yeast2 teaspoons of psyllium husks 60 g tapioca flour40 g buckwheat flour160 g white…

It´s late autumn. Grapes are in season. I am eating grapes.

steamed broccoli

Eating plant based is pretty simple: grab some broccoli, cut it into neat single florets, get some water in a big pot boiling, steam the broccoli for maximum…

Spaghetti – no need for meat

At the weekend I have enough time for cooking proper meals and testing new recipes. [ Kochen und neue Rezepte ausprobieren – dafür habe ich leider nur am…