Tag: autumn

Potatoes with milk.

It´s obvious that I have been raised in a small, rural village, since I consider potatoes with milk a complete meal. That´s what we had and that´s what…

Muesli mix for breakfast – winter edition

Since my focus is on eating healthier, there are sections in supermarket that I can skip completely. A lot of products just don´t fit my preference of plant…

No cake for me, thanks. Of course … the plant person is bringing fuits to the gathering. A platter with a variety of fruits is deliciously looking and prepared in a minimal amount of time.

How to veganize parmesan cheese.

You want something to sprinkle on spaghetti bolognese? How about this mixture as a substitute for grated parmesan cheese? It´s vegan, glutenfree and easy to make. It takes…

spiced up beans

You have to sprinkle a few chilly flakes on it, because otherwise that just looks like something really nasty in a bowl. Refried beans are a staple in…

pie with onions and sour cream

Here we have a second version of a pie with savory topping. Perfect for the upcoming colder autumn days. I am still not able to make a cheesy…

rolled buckwheat and yogurt

For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…

tofu scramble

You need only six ingredients. One pack of firm, crumbly tofu around 200 g, two scallions aka green onion. And a teaspoon each of coconut oil, turmeric plus…

avocado without toast

A perfectly ripe avocado, a tiny clove of garlic cut into tiny pieces, juice of half a lemon and a pinch of salt. Squish all this together in…

tomato pie with nigella sativa

For the last weeks I tried to make the perfect – plants only – pizza and tested a lot of cheese substitues. All of them failed. Finally ……

a basic dough recipe – vegan, glutenfree and actually yummmm

two and a half cups of soy milk (250 g) luke warm is good for the yeasta teaspoon of sugar (5 ml) to get the yeast fungi started…

It´s late autumn. Grapes are in season. I am eating grapes.

steamed broccoli

Eating plant based is pretty simple: grab some broccoli, cut it into neat single florets, get some water in a big pot boiling, steam the broccoli for maximum…

Spaghetti – no need for meat

At the weekend I have enough time for cooking proper meals and testing new recipes. [ Kochen und neue Rezepte ausprobieren – dafür habe ich leider nur am…