Tag: autumnPage 1 of 2

Paté without liver – as a rustic spread.

No need for meat. This recipe for a homemade paste is both delicious and full of healthy plant protein. In Germany, it is common to spread a thin…

Mexican version of tofu. Is this a paradox?

Another way to implement crispy tofu: on corn tortilla with red onions and lots of fresh herbs. Since I don’t like cilantro, I am choosing parsley instead. Chilly…

An asian style dish – made quick and easy.

Use mixed pickles veggies like mung beans, carrots, mushrooms and paprika, straight out of a glass. Drain the liquid and put it on your plate. Steaming hot, cooked…

Tofu tastes like nothing.

Really? Of course, it’s gonna be bland and boring … if you would actually eat a block of tofu just like it is. Use spices! Any spices you…

Pizza without cheese … can be a disaster or a big success.

Here it comes. After a long string of failed experiments. Something, that has been missed for a long time, is now available: melted gooeyness on hot pizza. The…

Simple: a cup of hot vegetable broth.

My latest food obsession is a simple cup of broth with ingredients that are surprisingly pure, unlike other instant products. I feel lucky to have discovered this product,…

How to roast bell peppers.

The most important ingredient in this recipe is a heavy iron pan or a BBQ grill,because heat is necessary to deepen the natural sweetness of the pepper. Which…

Very basic: potato with milk.

It’s obvious that I have been raised in a small, rural village, since I consider potatoes with milk a complete meal. That’s what we had back then. That’s…

Breakfast muesli – a cold season version.

Since my focus is on eating healthier, there are sections in supermarket that I can skip completely. A lot of products just don´t fit my preference of plant…

How to veganize parmesan cheese.

You want something to sprinkle on spaghetti bolognese? How about this mixture as a substitute for grated parmesan cheese? It´s vegan, glutenfree and easy to make. It takes…

Black beans – spiced up.

You have to sprinkle a few chilly flakes on that, otherwise it just looks like something nasty in a bowl. Refried beans are a staple in the mexican…

Onion pie with vegan sour cream.

Here is another version of a pie with savory topping. For me, this is perfect for those colder days in autumn and winter. The crust is based on…

Rolled buckwheat and vegan yogurt.

For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…

Scramble that tofu.

You need only six ingredients. One pack of firm, crumbly tofu around 200 g, two scallions aka green onion. And a teaspoon each of coconut oil, turmeric plus…

avocado without toast

A perfectly ripe avocado, a tiny clove of garlic cut into tiny pieces, juice of half a lemon and a pinch of salt. Squish all this together in…