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A brain forced into line.

Mass media is exactly this: a tool to control masses of people, to govern your decisions. You are supposed to think like everybody else. Keep on marching and…

Warum ich Bitcoin ausprobiere? Für mich gibt es 5 Gründe.

Ich möchte einen Teil meines Kapitals in die Zukunft transferieren und in der Praxis testen, ob Bitcoin als Wertespeicher für mich geeignet sein kann. Durch das persönliche Investment…

People ask: You are not really vegan? Why?

I am not a saint! I trip up and make mistakes. So, I think I don’t actually deserve to carry a pretentious emblem like this. It is true,…

A walk in the woods or meditating.

That’s how I usually recharge my energy. Going for walks outdoors or sitting in my room to meditate. I don’t go outside to meditate … maybe I should?

How did you succeed in going for a plant based and glutenfree diet?

In my experience, it’s a longer process. It took me a few years to transition to only eating plants. In fact, my advice would be: Stay patient and…

unusual and raw and sloppy

unusual // At this point, I already knew, that I am not normal. But at exactly this day in January 2019 it was very clearly shown to me:…

Let´s just learn a language … because it´s fun.

My brain is like a race horse. You can´t let it stray in the open field. It needs constant stimulation and training. And since I am extremely bored…

Decluttering caused by lifestyle changes.

I don´t do alcohol anymore. Therefore, the wine bottle opener can go. I don´t eat meat anymore. So the meat hammer can be decluttered. It has never been…

Die Sonne scheint. Die Blumen blüh´n. Ich lieb dich nicht, du liebst mich nicht.

33 + 33 + 33 days meditation challenge. What did I gain? Nothing, there is no immediate payoff. Just coming back from experiencing and exploring.

After 99 days. I will continue, after reaching my goal. There had been a few times with serious lack of motivation, but overall it went good and sitting…

They are way ahead.

I wonder, how many years of training it will take … till my output is actually going to sound good. Right now, after practicing for a few months,…

Practicing basic beats.

After the first five drum lessions, it is now up to me to keep practising. Getting used to beats and trying to enhance speed without loosing precision. This…

Let´s quickly recap on the progress made in 2021.

writing and taking photos Since I am publishing on this blog for two years now, I am getting more and more clear about the topics, the vibe and…

I SPARKLE WITH VITALITY AND FORCE.

Excerpt of song lyric by Kjetil Vidar Haraldstad, written in 2005. Potent affirmations – like in this headline – can be useful for balancing out all the negative…

My first time.

Celebrating first times is necessary, if you are focused on progress. Today, 25th November in 2021, was my premiere behind a drum kit. I am stoked. Yes. Yes….