Tag: recipesPage 2 of 3
For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…
You need only six ingredients. One pack of firm, crumbly tofu around 200 g, two scallions aka green onion. And a teaspoon each of coconut oil, turmeric plus…
A perfectly ripe avocado, a tiny clove of garlic cut into tiny pieces, juice of half a lemon and a pinch of salt. Squish all this together in…
For the last weeks I tried to make the perfect – plants only – pizza and tested a lot of cheese substitues. All of them failed. Finally ……
Little red radish and a plantbased spread on glutenfree bread made in pumpernickel style are main elements of this simple snack. Assemble and cut into neat decorative bits-…
up to three cups of soy milk (250 g) luke warm is good for the yeasta teaspoon of sugar (5 ml) to get the yeast fungi started half…
To be honest, I have no plans for the upcoming year 2021. No weight loss goals, no fitness regiment. All the other times, I wrote down a list…
Half a cucumber, a big tomato, a small red onion, green olives – all cut into similar size particles. No dressing is necessary in this case, but you…
Fill a big bowl with freshly cooked and still warm basmati rice. Mix in chopped tomato and avocado. Eat.
Efficiency. I can save a lot of time if I´m eating the same thing every day. Plus it provides this sweet, comfortable feeling that only a well established…
Eating plant based is pretty simple: grab some broccoli, cut it into neat single florets, get some water in a big pot boiling, steam the broccoli for maximum…
An Orange – because of vitamin C. Plus candied almonds. [ Eine Orange – wegen der Vitamine. Plus gebrannte Mandeln. ]
Extra cremiger Smoothie: zwei kleine reife Bananen, eine Messerspitze Zimt (im Winter unverzichtbar) und dazu jeweils zwei gestrichene Esslöffel davon: reines, entöltes Kakaopulver, Buchweizenmehl und Erdnuss-Mus. Das ganze…
Being still and meditating is somehow different if you do it in yoga class. Shavasana is my favorite position. Joke. Meditation seems so boring and not very appealing…