Tag: lifehacksPage 1 of 4

Let´s quickly recap on the progress made in 2021

writing and taking photos Since I am publishing on this blog for two years now, I am getting more and more clear about the topics, the vibe and…

33 days meditation challenge

The first level is completed. I forced myself to be more consistent – with meditating and sitting down on my yoga mat every day. What did I gain?…

No cake for me, thanks. Of course … the plant person is bringing fuits to the gathering. A platter with a variety of fruits is deliciously looking and prepared in a minimal amount of time.

I SPARKLE WITH VITALITY AND FORCE.

Excerpt of song lyric by Kjetil Vidar Haraldstad, written in 2005. Potent affirmations – like in this headline – can be useful for balancing out all the negative…

My first time.

Celebrating first times is necessary, if you are focused on progress. Today was my premiere behind a drum kit. I am stoked. Yes. Yes. Yes. Hours later ……

I am autistic and I suck at math.

Is that a contradiction? There is this myth that every autistic person, has to be in love with math and numbers. I strongly disagree. I think, this perception…

How to push your own agenda forward.

I don´t watch television, which is a very useful practice I have started years ago. It helps me to keep my mind clear and focused, so I try…

visual tool

Since I know my brain works great with pictures, creating visual tools have been very helpful. Just a simple structure for a new project. Seminar in 3 modules…

upgrade to a gentle laundry detergent 4058172215483

Do you have sensitive skin? A rash? It might be a good idea to check the ingredients of your laundry detergent. Most of the popular brands contain a…

Meditation is … getting comfortable with the idea of being nobody and wanting nothing.

Vitamin D3 – the sunshine vitamin.

Keep this out of the sun! Vitamin D3, also known as cholecalciferol is very sensitive to UV radiation and will break down, if not stored in a dark…

5 things I can´t do, even if I try really hard. And in my opinion, efficiency is about knowing your limits and not wasting any time getting better in this weak areas.

Tying shoes. There is a childish way and a sophisticated knot. I can only do the first and then add a double one for security. Baking. I tried…

The benefits of white noise and ice sounds.

Sometimes I just need to cancel out the noisy world around me. If you have to concentrate during work, it can help to put on the headphones and…

I can make this work.

Growing up poor is usually seen as a disadvantage. What if, it is not entirely bad? You need to find a way to get out of those painful…

This is about, what I have left behind in 2020.

I decluttered a lot of unnecessary stuff, now the cellar and extra storage room are completely clear. I stopped using social media, which means no more doomscrolling and…