Tag: lifehacksPage 1 of 3

How to push your own agenda forward.

I don´t watch television, which is a very useful practice I have started years ago. It helps me to keep my mind clear and focused, so I try…

visual tool

Since I know my brain works great with pictures, creating visual tools have been very helpful. Just a simple structure for a new project. Seminar in 3 modules…

upgrade to a gentle laundry detergent 4058172215483

Do you have sensitive skin? A rash? It might be a good idea to check the ingredients of your laundry detergent. Most of the popular brands contain a…

Meditation is … getting comfortable with the idea of being nobody and wanting nothing.

Vitamin D3 – the sunshine vitamin.

Keep this out of the sun! Vitamin D3, also known as cholecalciferol is very sensitive to UV radiation and will break down, if not stored in a dark…

5 things I can´t do, even if I try really hard. And in my opinion, efficiency is about knowing your limits and not wasting any time getting better in this weak areas.

Tying shoes. There is a childish way and a sophisticated knot. I can only do the first and then add a double one for security. Baking. I tried…

The benefits of white noise and ice sounds.

Sometimes I just need to cancel out the noisy world around me. If you have to concentrate during work, it can help to put on the headphones and…

I can make this work.

Growing up poor is usually seen as a disadvantage. What if, it is not entirely bad? You need to find a way to get out of those painful…

This is about, what I have left behind in 2020.

I decluttered a lot of unnecessary stuff, now the cellar and extra storage room are completely clear. I stopped using social media, which means no more doomscrolling and…

Eat more greens and other New Year’s resolutions.

To be honest, I have no plans for the upcoming year 2021. No weight loss goals, no fitness regiment. All the other times, I wrote down a list…

turning point

Here we go. What are you leaving behind and what are you going to do different tomorrow? Start with guiding your thoughts and attention towards the future you…

Downsizing and streamlining.

Imagine, you are in a shop and you found a really nice blanket. There are two sizes available and you don´t know which one to buy. You are…

marketing at the dinner table

A tomato instantly looks more appealing, if you cut it nicely and put it on a plate. Isn´t she delicious? So, it´s all about presentation and packaging –…

times are twisted

It seems, that the concept of linear timelines is gone. Not applicable anymore. What if … there are multiple intertwined energetic strings piercing forward, which looks like helically…

Stop buying flowers. Can you live without flowers?

It looks like autumn is here. I got these sunflowers from a farmer nearby. They have those little patches on the field, where you can cut your own…