Hello, my name is Elisabeth. I am a weird hybrid of mental coach and marketing nerd, currently based in Bavaria. Writing a blog, taking pictures of random stuff and in this way revealing my love for vegan food and loud music on www.lizy.blogTag: substitutesPage 1 of 3
There are not a lot of alternatives to bread, if you have to avoid gluten and want to eat more plant based. Crackers are the most common one,…
Usually, I buy beans, lentils or peas in a can. You could use dry legumes, but cooking those for hours just takes up too much work and energy….
The seasoning salt called Kala Namak is rooted in India and the ayurvedic tradition. In a plant based diet, it´s used to imitate the savory taste and highly…
There are a lot of ready-to-use mixtures of glutenfree flour available to use for baking and I tried a couple of those, but am not a big fan….
My latest food obsession is a simple cup of broth with ingredients that are surprisingly pure, unlike other instant products. I feel lucky to have discovered this product,…
In the years transitioning to a vegan diet, I was not a strict and I did treat myself with a piece of cheese or with some gummy sweets…
Rolled buckwheat flakes are a great substitute, in my case. I like oatmeal, but … I have digestive issues, and even the low amount of gluten in oats…
What is a life without chocolate? Sometimes you just need to indulge or level up a simple breakfast muesli with chocolate pieces. Most dark chocolate products are basically…
Well, cornflakes are a good substitute if you are looking for glutenfree options – for example in your breakfast cereal mix. It´s sick, that most of the general…
Don´t you dare call this milk, because the dairy industry will come after you if you do. That´s how scared they are about loosing profits. Good. If you…
Ok, this is not cheap and it´s not the most healthy option either. However,if you are craving a burrito you could try this glutenfree wrap. Here are the…
You can be sure, you are increasingly morphing into a plant person, when you get excited about new substitutes. Especially when big food brands decide to offer a…
This is often sold out in the stores at DM. People know it´s a good deal, because peanut butter in this pure quality is usually more expensive. This…
Do you have sensitive skin? Struggeling with a rash? It might be a good idea to check the ingredients of your laundry detergent. Most of the popular brands…
You are not allowed to call it yogurt, if it is made of plants. Law can look very stupid, when it is protecting the established dairy industry against…