Tag: plantbased

replace it with lactobacillus and coconut

You are not allowed to call it yogurt, if it is vegan. Law can look very stupid, when it is protecting the established dairy industry against innovative, vegan…

It´s really fine. I am fine. Peas are fine.

Usually, I am pretty good at pretending to be all right. But you are probably sensing, that life is NOT FINE right now. I am a tough little…

replace it with liquid drinkable rice

I don´t like the taste of soy in my tea. Oat milk is better and could be used instead, but I have troubles digesting that, because of gluten….

The same, as usual.

Efficiency. You can save a lot of time if you eat the same thing every day. Plus it provides this sweet, comfortable feeling that only a well established…

replace it with vegan basic spread

The best substitute for cream cheese that I found so far. I go through one of these each week, mainly as basic spread on bread rolls or rice…

steamed broccoli

Eating plant based is pretty simple: grab some broccoli, cut it into neat single florets, get some water in a big pot boiling, steam the broccoli for maximum…

wintertime snack

An Orange – because of vitamin C. Plus candied almonds. [ Eine Orange – wegen der Vitamine. Plus gebrannte Mandeln. ]

Der Drang nach Schokolade.

Extra cremiger Smoothie: zwei kleine reife Bananen, eine Messerspitze Zimt (im Winter unverzichtbar) und dazu jeweils zwei gestrichene Esslöffel davon: reines, entöltes Kakaopulver, Buchweizenmehl und Erdnuss-Mus. Das ganze…

apple juice meditation

Being still and meditating is somehow different if you do it in yoga class. Shavasana is my favorite position. Joke. Meditation seems so boring and not very appealing…

unechte Paella

Ein schnelles Reisgericht aus einem Topf. Inspiriert vom Original aus Spanien, aber im Endresultat gänzlich un-spanisch. Denn diese Variante ist ohne Fleisch oder Fisch und kommt mit weniger…

Blaukraut oder Rotkohl

Rotkohl, Walnüsse, Apfel, Olivenöl, Rotwein-Essig, Gelee aus schwarzer Johannisbeere, Chilly-Flakes und etwas Salz.

Avocado – a favorite

Avodaco with garlic, salt and lemon on puffed rice cake topped with fresh ground pepper. [ Avodaco mit Knoblauch, Salz und Zitrone auf Reiswaffel abgerundet mit frisch gemahlenem…

Eating homemade popcorn, straight from the pot.

Selbstgemachtes Popcorn, direkt aus dem Topf. Schnell gemacht und schnell gegessen.

You are not vegan? Why?

I am not a saint. I trip up and I make mistakes. So I don´t think I deserve this label. I am nearly vegan, striving for a more…

Spagetti – no need for meat

At the weekend I have enough time for cooking proper meals and testing new recipes. [ Kochen und neue Rezepte ausprobieren – dafür habe ich leider nur am…