Hello, my name is Lizy. I am weird hybrid of designer and writer. What else? Currently based in bavaria working as trade marketing manager. I like taking pictures of random stuff, writing this blog and in this way revealing my love for colorful music and loud artwork. www.lizy.infoTag: plantbasedPage 1 of 2
It seems that there are infinite ways to use coconut oil. I use is mostly in the frying pan as a swap for butter – in order to…
I like oatmeal but I have issues digesting it, because of the gluten. In this case rolled buckwheat flakes are a great substitute. You can make a warm…
Fill a big bowl with freshly cooked and still warm basmati rice. Mix in chopped tomato and avocado. Eat.
You are not allowed to call it yogurt, if it is vegan. Law can look very stupid, when it is protecting the established dairy industry against innovative, vegan…
Usually, I am pretty good at pretending to be all right. But you are probably sensing, that life is NOT FINE right now. I am a tough little…
I don´t like the taste of soy in my tea. Oat milk is better and could be used instead, but I have troubles digesting that, because of gluten….
Efficiency. You can save a lot of time if you eat the same thing every day. Plus it provides this sweet, comfortable feeling that only a well established…
The best substitute for cream cheese that I found so far. I go through one of these each week, mainly as basic spread on bread rolls or rice…
Eating plant based is pretty simple: grab some broccoli, cut it into neat single florets, get some water in a big pot boiling, steam the broccoli for maximum…
An Orange – because of vitamin C. Plus candied almonds. [ Eine Orange – wegen der Vitamine. Plus gebrannte Mandeln. ]
Extra cremiger Smoothie: zwei kleine reife Bananen, eine Messerspitze Zimt (im Winter unverzichtbar) und dazu jeweils zwei gestrichene Esslöffel davon: reines, entöltes Kakaopulver, Buchweizenmehl und Erdnuss-Mus. Das ganze…
Being still and meditating is somehow different if you do it in yoga class. Shavasana is my favorite position. Joke. Meditation seems so boring and not very appealing…
Ein schnelles Reisgericht aus einem Topf. Inspiriert vom Original aus Spanien, aber im Endresultat gänzlich un-spanisch. Denn diese Variante ist ohne Fleisch oder Fisch und kommt mit weniger…
Rotkohl, Walnüsse, Apfel, Olivenöl, Rotwein-Essig, Gelee aus schwarzer Johannisbeere, Chilly-Flakes und etwas Salz.
Avodaco with garlic, salt and lemon on puffed rice cake topped with fresh ground pepper. [ Avodaco mit Knoblauch, Salz und Zitrone auf Reiswaffel abgerundet mit frisch gemahlenem…