Tag: plantbasedPage 1 of 5

replace it with rice flour

There are a lot of ready-to-use mixtures of glutenfree flour available to use for baking and I tried a couple of those, but am not a big fan….

A cup of pure vegetable broth.

My latest food obsession is a simple cup of broth. I feel so lucky to have discovered this broth by Cenovis, because I don’t know any other instant…

The most luxurious tea ever: handpicked chamomile blossom.

Want some tea? Go out into the fields on a hot summer day and pick the chamomile blossoms yourself. One by one. In that way, you are choosing…

selbstgemachter Sonnwend-Tee

Das Sammeln von Wiesenkräutern und das Erstellen einer eigenen Tee-Mischung ist eine gute Möglichkeit, mit der Natur in Kontakt zu treten. Diese Woche war Sommersonnwende. Ich war draußen…

How to roast bell peppers.

The most important ingredient in this recipe is a heavy iron pan or a BBQ grill,because heat is necessary to deepen the natural sweetness of the pepper. Which…

Very basic: Potato with milk.

It’s obvious that I have been raised in a small, rural village, since I consider potatoes with milk a complete meal. That’s what we had back then. That’s…

How did you succeed in going for a plant based and glutenfree diet?

In my experience, it’s a longer process. It took me a few years to transition to only eating plants. In fact, my advice would be: Stay patient and…

A bag of treats, for when I have been a good girl. Glutenfree and purely made of plants.

In the years transitioning to a vegan diet, I was not a strict and I did treat myself with a piece of cheese or with some gummy sweets…

Muesli mix for breakfast – winter edition

Since my focus is on eating healthier, there are sections in supermarket that I can skip completely. A lot of products just don´t fit my preference of plant…

replace it with rolled buckwheat flakes

Rolled buckwheat flakes are a great substitute, in my case. I like oatmeal, but … I have digestive issues, and even the low amount of gluten in oats…

switch to dark chocolate

What is a life without chocolate? Sometimes you just need to indulge or level up a simple breakfast muesli with chocolate pieces. Most dark chocolate products are basically…

replace it with sugar free cornflakes

Well, cornflakes are a good substitute if you are looking for glutenfree options – for example in your breakfast cereal mix. It´s sick, that most of the general…

replace it with almond drink

Don´t you dare call this milk, because the dairy industry will come after you if you do. That´s how scared they are about loosing profits. Good. If you…

No cake for me, thanks. Of course … the plant person is bringing fuits to the gathering. A platter with a variety of fruits is deliciously looking and prepared in a minimal amount of time.

You are not really vegan? Why?

I am not a saint. I trip up and I make mistakes. So, I don´t actually deserve to use a pretentious label like this. It is true, that…