Hello, my name is Lizy. I am a weird hybrid of designer and writer, currently based in Bavaria. Writing a blog, taking pictures of random stuff and in this way revealing my love for loud artwork and colorful music on www.lizy.infoTag: plantbasedPage 1 of 4
You have to sprinkle a few chilly flakes on it, because otherwise that just looks like something really nasty in a bowl. Refried beans are a staple in…
I buy beans, lentils or peas in a can. You could use dry legumes, but cooking those for hours just takes up too much work and energy and…
The ingredient list of these crispy crackers is nicely short. No added modified starches or corn starch, that can be irritating for my guts. It´s made of cornmeal,…
Here we have a second version of a pie with savory topping. Perfect for the upcoming colder autumn days. I am still not able to make a cheesy…
You can be sure, you are increasingly morphing into a plant person, when you get excited about new substitutes. Especially when big food brands decide to offer a…
This is often sold out in the stores at DM. People know it´s a good deal, because peanut butter in this pure quality is usually more expensive. This…
For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…
I like oatmeal … but I have issues digesting oats, because of the gluten. In this case, rolled buckwheat flakes could be a great substitute. You can make…
You are not allowed to call it yogurt, if it is made of plants. Law can look very stupid, when it is protecting the established dairy industry against…
You need only six ingredients. One pack of firm, crumbly tofu around 200 g, two scallions aka green onion. And a teaspoon each of coconut oil, turmeric plus…
The seasoning salt Kala Namak is rooted in India and the ayurvedic tradition. In a plant based diet, it´s used to imitate the savory taste and highly distinctive…
Some people say that pure soy beans are hard to digest, and you should choose a processed form in order to get access to that rich plant protein…
A perfectly ripe avocado, a tiny clove of garlic cut into tiny pieces, juice of half a lemon and a pinch of salt. Squish all this together in…
There are not a lot of alternatives to bread, if you have to avoid gluten. Rice crackers are the most common one, but sometimes you just want to…
Crushed – that´s important. The seeds have to be crushed and broken up to provide the nutrients and healthy oil. You could use bottled flax oil to amp…