Hello, my name is Lizy. I am a weird hybrid of designer and writer, currently based in bavaria. Writing a blog, taking pictures of random stuff and in this way revealing my love for colorful music and loud artwork on www.lizy.infoTag: plantbasedPage 1 of 3
The ingredient list of these crispy crackers is nicely short. No added modified starches or corn starch, that can be irritating for my guts. It´s made of cornmeal,…
For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…
I like oatmeal … but I have issues digesting oats, because of the gluten. In this case, rolled buckwheat flakes could be a great substitute. You can make…
You are not allowed to call it yogurt, if it is made of plants. Law can look very stupid, when it is protecting the established dairy industry against…
You need only six ingredients. One pack of firm, crumbly tofu around 200 g, two scallions aka green onion. And a teaspoon each of coconut oil, turmeric plus…
The seasoning salt Kala Namak is rooted in India and the ayurvedic tradition. In a plant based diet, it´s used to imitate the savory taste and highly distinctive…
Some people say that pure soy beans are hard to digest, and you should choose a processed form in order to get access to that rich plant protein…
A perfectly ripe avocado, a tiny clove of garlic cut into tiny pieces, juice of half a lemon and a pinch of salt. Squish all this together in…
There are not a lot of alternatives to bread, if you have to avoid gluten. Rice crackers are the most common one, but sometimes you just want to…
Crushed – that´s important. The seeds have to be crushed and broken up to provide the nutrients and healthy oil. You could use bottled flax oil to amp…
For the last weeks I tried to make the perfect – plants only – pizza and tested a lot of cheese substitues. All of them failed. Finally ……
I have switched out the black peppercorns in my little spice grinder for this black seeds. To enrich the flavor of a tomato pie for example. I freshly…
I use tapioca powder and rice flour to make a flour blend for a glutenfree pizza dough recipe. Markets for Asian groceries can be a great option to…
Little red radish and a plantbased spread on glutenfree bread made in pumpernickel style are main elements of this simple snack. Assemble and cut into neat decorative bits-…
This type of bread is a German standard and called pumpernickel. The glutenfree version by PEMA is made out of rice, millet, buckwheat, corn and sunflower seeds. It…