Tag: glutenfreePage 1 of 3

Paté without liver – as a rustic spread.

No need for meat. This recipe for a homemade paste is both delicious and full of healthy plant protein. In Germany, it is common to spread a thin…

Mexican version of tofu. Is this a paradox?

Another way to implement crispy tofu: on corn tortilla with red onions and lots of fresh herbs. Since I don’t like cilantro, I am choosing parsley instead. Chilly…

An asian style dish – made quick and easy.

Use mixed pickles veggies like mung beans, carrots, mushrooms and paprika, straight out of a glass. Drain the liquid and put it on your plate. Steaming hot, cooked…

Tofu tastes like nothing.

Really? Of course, it’s gonna be bland and boring … if you would actually eat a block of tofu just like it is. Use spices! Any spices you…

Crackers are a quick and easy choice.

There are not a lot of alternatives to bread, if you have to avoid gluten and want to eat more plant based. Crackers are the most common one,…

Pizza without cheese … can be a disaster or a big success.

Here it comes. After a long string of failed experiments. Something, that has been missed for a long time, is now available: melted gooeyness on hot pizza. The…

replace it with rice flour

There are a lot of ready-to-use mixtures of glutenfree flour available to use for baking and I tried a couple of those, but am not a big fan….

Simple: a cup of hot vegetable broth.

My latest food obsession is a simple cup of broth with ingredients that are surprisingly pure, unlike other instant products. I feel lucky to have discovered this product,…

A bag of treats, for when I have been a good girl. Glutenfree and purely made of plants.

In the years transitioning to a vegan diet, I was not a strict and I did treat myself with a piece of cheese or with some gummy sweets…

Breakfast muesli – a cold season version.

Since my focus is on eating healthier, there are sections in supermarket that I can skip completely. A lot of products just don´t fit my preference of plant…

replace it with rolled buckwheat flakes

Rolled buckwheat flakes are a great substitute, in my case. I like oatmeal, but … I have digestive issues, and even the low amount of gluten in oats…

replace it with sugar free cornflakes

Well, cornflakes are a good substitute if you are looking for glutenfree options – for example in your breakfast cereal mix. It´s sick, that most of the general…

replace it with a glutenfree wrap

Ok, this is not cheap and it´s not the most healthy option either. However,if you are craving a burrito you could try this glutenfree wrap. Here are the…

How to veganize parmesan cheese.

You want something to sprinkle on spaghetti bolognese? How about this mixture as a substitute for grated parmesan cheese? It´s vegan, glutenfree and easy to make. It takes…

Onion pie with vegan sour cream.

Here is another version of a pie with savory topping. For me, this is perfect for those colder days in autumn and winter. The crust is based on…