Inspired by … The Moon

Great movie, great soundtrack. The best background music, if I want to disconnect from the world and dive deep into work. [ Großartiger Film, großartige Musik. Das läuft…

steamed broccoli

Eating plant based is pretty simple: grab some broccoli, cut it into neat single florets, get some water in a big pot boiling, steam the broccoli for maximum…

tunnel – disembodied

Running errands, doing your job or going to a doctors appointment is already tough – but during this endtime scenario it is a special kind of madness.

Move your body and engage in your special interest.

I have to admit, trying to keep my emotional balance during this turbulent times is extremely difficult. I miss smiles. So, the question I have to ask myself is: What…

Denkanstoß

Thought provoking

Change your life — and your look will change too

I actually forgot that this existed, but if you declutter things you can find all sorts of hidden treasures — like this photo of me. At the moment,…

a quick note about minimalism

If you own four chairs and only sit on two of them on a daily basis …you could give away the two chairs, that are standing in the…

Loosing all my senses. No, not really. It´s just a joke.

But, let´s assume you are going to lose one of your senses, which one would you miss the least? Three of my colleges said they would not mind losing…

when not sure what to do

The anxious part of me in overdrive, turning thoughts over and over: I don’t know what to do. I am overwhelmed and exhausted. How I am going to…

ground level

It is unlikely that someone is tearing down a house to build the exact same again. There will be improvements. You are usually planing for something different. You…

scrambled eggs with mushrooms

Ingredients for an upgraded version of scrambled eggs. In coconut oil with fresh mushrooms, grounded black pepper and salt on top.

Wrathchild played by Buckethead

Currently, on heavy rotation: wrathchild live 2006. Putting on the big headphones listening to this song over and over, while cleaning the flat and dancing around – including…

insight of the week

I am gaining skills to be able to create a good life for myself. It´s for me and not to impress others. I am expanding my cooking knowledge…

Don´t go with the flock.

The incorrect way through Ikea – or any other big furniture store. This is a short guide for autistic people or anyone, who is interested in getting things…

wintertime snack

An Orange – because of vitamin C. Plus candied almonds. [ Eine Orange – wegen der Vitamine. Plus gebrannte Mandeln. ]