Category: COOKINGPage 1 of 2

recipe ideas, mostly plantbased

Eat more greens and other New Year’s resolutions

To be honest, I have no plans for the upcoming year 2021. No weight loss goals, no fitness regiment. All the other times, I wrote down a list…

replace it with marzipan chocolate

You can´t have sweets, if you eat vegan and gluten free – that´s a common myth. It´s not true, you just have to dig deeper and read the…

It´s late autumn. Grapes are in season. I am eating grapes.

replace it with medium coarse salt

Fine-grained salt is what you can traditionally buy in stores. But that type of salt has the tendency to clump together, if it get´s damp. So manufacturers are…

marketing at the dinner table

A tomato instantly looks more appealing, if you cut it nicely and put it on a plate. Isn´t she delicious? So, it´s all about presentation and packaging –…

replace it with black tea

A cup of coffee is a morning ritual for many people, but I can´t participate. Caffeine is messing with my nervous system and pushes it towards jittery extremes….

replace it with smoked tofu

If you miss sausages, smoked tofu could be an option. Some people might say it´s not even close in taste. Then you should try topping it with anything…

summer salad

Half a cucumber, a big tomato, a small red onion, green olives – all cut into similar size particles. No dressing is necessary in this case, but you…

replace it with coconut oil

It seems that there are infinite ways to use coconut oil. I use is mostly in the frying pan as a swap for butter – in order to…

replace it with rolled buckwheat

I like oatmeal but I have issues digesting it, because of the gluten. In this case rolled buckwheat flakes are a great substitute. You can make a warm…

so easy and sooooo good

Fill a big bowl with freshly cooked and still warm basmati rice. Mix in chopped tomato and avocado. Eat.

replace it with lactobacillus and coconut

You are not allowed to call it yogurt, if it is vegan. Law can look very stupid, when it is protecting the established dairy industry against innovative, vegan…

replace it with liquid drinkable rice

I don´t like the taste of soy in my tea. Oat milk is better and could be used instead, but I have troubles digesting that, because of gluten….

sideritis scardica

Griechischer Bergtee. Ich mag den frischen, leicht zitronigen Geschmack und die Blütenstengel schauen im Glas einfach gut aus. | ad | anzeige | annonce |

The same, as usual.

Efficiency. You can save a lot of time if you eat the same thing every day. Plus it provides this sweet, comfortable feeling that only a well established…