Tag: winterPage 1 of 2

Millets and butter beans – in a heartwarming vegetable stew.

Start with a soffritto made of carrots, onion and green stalk celery as the foundation. A traditional flavour base, on which you can easily build any type of…

Paté without liver – as a rustic spread.

No need for meat. This recipe for a homemade paste is both delicious and full of healthy plant protein. In Germany, it is common to spread a thin…

Mexican version of tofu. Is this a paradox?

Another way to implement crispy tofu: on corn tortilla with red onions and lots of fresh herbs. Since I don’t like cilantro, I am choosing parsley instead. Chilly…

An asian style dish – made quick and easy.

Use mixed pickles veggies like mung beans, carrots, mushrooms and paprika, straight out of a glass. Drain the liquid and put it on your plate. Steaming hot, cooked…

Tofu tastes like nothing.

Really? Of course, it’s gonna be bland and boring … if you would actually eat a block of tofu just like it is. Use spices! Any spices you…

Pizza without cheese … can be a disaster or a big success.

Here it comes. After a long string of failed experiments. Something, that has been missed for a long time, is now available: melted gooeyness on hot pizza. The…

Vitamin D3 – the essential vitamin directly linked to sunshine.

“While 8.3% and 19.3% of adults have a lacking vitamin D status in summer and autumn, the figures in spring and winter are respectively 38.4% and 52.0%.”Quoting the…

Winter salad with chicory and orange.

You only need the following four ingredients to make this – fruity fresh and slightly bitter tasting salad. 1 – 2 heads of chicory or belgian endive –…

Simple: a cup of hot vegetable broth.

My latest food obsession is a simple cup of broth with ingredients that are surprisingly pure, unlike other instant products. I feel lucky to have discovered this product,…

Very basic: potato with milk.

It’s obvious that I have been raised in a small, rural village, since I consider potatoes with milk a complete meal. That’s what we had back then. That’s…

Breakfast muesli – a cold season version.

Since my focus is on eating healthier, there are sections in supermarket that I can skip completely. A lot of products just don´t fit my preference of plant…

No cake for me, thanks. Of course … the plant person is bringing fuits to the gathering. A platter with a variety of fruits is deliciously looking and prepared in a minimal amount of time.

How to veganize parmesan cheese.

You want something to sprinkle on spaghetti bolognese? How about this mixture as a substitute for grated parmesan cheese? It´s vegan, glutenfree and easy to make. It takes…

Black beans – spiced up.

You have to sprinkle a few chilly flakes on that, otherwise it just looks like something nasty in a bowl. Refried beans are a staple in the mexican…

Onion pie with vegan sour cream.

Here is another version of a pie with savory topping. For me, this is perfect for those colder days in autumn and winter. The crust is based on…