Category: COOKINGPage 2 of 5

vegan and glutenfree recipes

Very basic: potato with milk.

It’s obvious that I have been raised in a small, rural village, since I consider potatoes with milk a complete meal. That’s what we had back then. That’s…

A bag of treats, for when I have been a good girl. Glutenfree and purely made of plants.

In the years transitioning to a vegan diet, I was not a strict and I did treat myself with a piece of cheese or with some gummy sweets…

Breakfast muesli – a cold season version.

Since my focus is on eating healthier, there are sections in supermarket that I can skip completely. A lot of products just don´t fit my preference of plant…

replace it with rolled buckwheat flakes

Rolled buckwheat flakes are a great substitute, in my case. I like oatmeal, but … I have digestive issues, and even the low amount of gluten in oats…

switch to dark chocolate

What is a life without chocolate? Sometimes you just need to indulge or level up a simple breakfast muesli with chocolate pieces. Most dark chocolate products are basically…

replace it with sugar free cornflakes

Well, cornflakes are a good substitute if you are looking for glutenfree options – for example in your breakfast cereal mix. It´s sick, that most of the general…

replace it with almond drink

Don´t you dare call this milk, because the dairy industry will come after you if you do. That´s how scared they are about loosing profits. Good. If you…

No cake for me, thanks. Of course … the plant person is bringing fuits to the gathering. A platter with a variety of fruits is deliciously looking and prepared in a minimal amount of time.

replace it with a glutenfree wrap

Ok, this is not cheap and it´s not the most healthy option either. However,if you are craving a burrito you could try this glutenfree wrap. Here are the…

How to veganize parmesan cheese.

You want something to sprinkle on spaghetti bolognese? How about this mixture as a substitute for grated parmesan cheese? It´s vegan, glutenfree and easy to make. It takes…

Black beans – spiced up.

You have to sprinkle a few chilly flakes on that, otherwise it just looks like something nasty in a bowl. Refried beans are a staple in the mexican…

Onion pie with vegan sour cream.

Here is another version of a pie with savory topping. For me, this is perfect for those colder days in autumn and winter. The crust is based on…

replace it with a creamy dip 4023600011371

You can be sure, you are increasingly morphing into a plant person, when you get excited about new substitutes. Especially when big food brands decide to offer a…

replace it with creamy peanuts 4058172513893

This is often sold out in the stores at DM. People know it´s a good deal, because peanut butter in this pure quality is usually more expensive. This…

Rolled buckwheat and vegan yogurt.

For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…