Hei hei, my name is Elisabeth. I am a weird hybrid of mental coach, visual artists and marketing nerd, currently based in Bavaria. Writing a blog, taking pictures of random stuff and in this way revealing my love for vegan food and loud music on www.lizy.blogTag: substitutesPage 2 of 3
Some people say that pure soy beans are hard to digest, and you should choose a processed form in order to get access to that rich plant protein…
Crushed – that´s important in this case. The seeds have to be crushed and broken up to provide access to the nutrients and healthy fats. You could use…
I have switched out the black peppercorns in my little spice grinder for this black seeds. To enrich the flavor of a tomato pie for example. I freshly…
I use tapioca powder and rice flour to make a flour blend for a glutenfree pizza dough recipe. Markets for Asian groceries can be a great option to…
A peculiar type of bread locally specific to north german, which is called pumpernickel. These glutenfree versions are made out of rice, millet, buckwheat, corn and sunflower seeds….
The best substitute for cream cheese that I found so far. I go through one of these each week, mainly as a basic spread on bread rolls or…
Fine-grained salt is what you can traditionally buy in stores. But that form of salt has the tendency to clump together, if it gets damp. Therefor, manufacturers are…
Tapioca is a fine, tasteless starch made from the cassava root. The starch is an ideal binder for soups, sauces, desserts and baking and is a essential for…
If you want to make a dough without wheat and without eggs, you need some kind of binding substitute. I found that physillium husks works pretty well, for…
This is not cheap, but worth the splurge if you want to upgrade your soup or any other savory dish. I prefer white Shiro miso, which is milder…
Creamy coconut is an option if you are looking for a substitute for traditional cream. Make a sauce with it, add it to a soup or iced coffee…
If you want to add some smoked taste to a dish, you would usually put bacon or smoked sausages into your stew, for example. But you can easily…
This is a proper substitute for butter, and I was surprised that this brand really tastes like that buttery on warm toasted bread. But don´t tell anyone, and…
A cup of coffee is a morning ritual for many people, but I can´t participate. Caffeine is messing with my nervous system and pushes it towards jittery extremes….
It seems that there are infinite ways to use coconut oil. I use is mostly in the frying pan as a swap for butter – in order to…