Hi, my name is Lizy. I’m a weird hybrid of a marketing nerd and mental coach, working toward becoming an Obermaat on a fregate. With this website, I just reveal some of my interests … including a collection of recipes and plant-based products.
Tag: minimalPage 2 of 3
You want something to sprinkle on spaghetti bolognese? How about this mixture as a substitute for grated parmesan cheese? It´s vegan, glutenfree and easy to make. It takes…
You have to sprinkle a few chilly flakes on that, otherwise it just looks like something nasty in a bowl. Refried beans are a staple in the mexican…
Do you have sensitive skin? Struggeling with a rash? It might be a good idea to check the ingredients of your laundry detergent. Most of the popular brands…
For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…
I think, current systems are failing us. Isn´t it obvious, that we are not capable of finding good solutions that are beneficial for everyone within these obsolete structures?…
You need only six ingredients. One pack of firm, crumbly tofu around 200 g, two scallions aka green onion. And a teaspoon each of coconut oil, turmeric plus…
A perfectly ripe avocado, a tiny clove of garlic cut into tiny pieces, juice of half a lemon and a pinch of salt. Squish all this together in…
up to three cups of soy milk (250 g) luke warm is good for the yeasta teaspoon of sugar (5 ml) to get the yeast fungi started half…
Half a cucumber, a big tomato, a small red onion, green olives – all cut into similar size particles. No dressing is necessary in this case, but you…
Fill a big bowl with freshly cooked and still warm basmati rice. Mix in chopped tomato and avocado. Eat.
Being still and meditating is somehow different if you do it in yoga class. Shavasana is my favorite position. Joke. Meditation seems so boring and not very appealing…
It´s christmas time again. I am not celebrating, I am not decorating and I am not giving gifts. These are a few green branches that I found outside…