![](http://www.lizy.de/wp-content/uploads/2021/07/schwarz-kuemmel-1024x1024.jpg)
I have switched out the black peppercorns in my little spice grinder for this black seeds. To enrich the flavor of a tomato pie for example. I freshly grind it on the food and I have heard that nigella sativa has some nice health benefits too.
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