Buchweizen-Flocken. Rolled buckwheat as cereal flakes. EAN/GTIN 4022381010962 available at DENN´s and organic food stores.

I like oatmeal … but I have issues digesting oats, because of the gluten. In this case, rolled buckwheat flakes could be a great substitute. You can make a warm porridge for breakfast with some frozen berries or use the buckwheat in cereal mix – the possibilities are endless. How about, combining it with fruits and a plant based yogurt substitute for breakfast?

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