A print of a spectrum profile.
  • Clearer self-awareness, individually tailored to your needs, skills, and problem areas.
  • Especially useful for people with autism, neurodiversity, or high sensitivity. Regardless of been officially diagnosed or not.
  • Queer-friendly and open to people from different cultural backgrounds and with diverse backgrounds.

This is a portrait photo of Lizy.
My name is Lizy and I’m a mental coach. My approach in coaching is tailored to performers, musicians, programmers, artists, innovators and other creatives. In addition, I work with people who want to explore a vegan lifestyle.

Elisabeth is holding a framed certificate.
I have been a certified coach through the European Coaching Association since 2013. As a Mental Coach, I am interested in neurodiversity and autism, and in cultivating your mental strength.

Coaching principles and mission

Crafting your future. Using imagination and dreams.
I want to stay curious. Explore, and try the new.
Lifting each other up. Collaboration and real support.
Intentionally forming every day. Refine and cultivate!
Build stability – through consistency and harmony.
Consciously seeking out: expanders and empowerer.
Contribution and commitment. Show responsibility!

I’m currently offering free online sessions as part of a test period for my new coaching program. Curious about getting your individueal SPECTRUM PROFILE? Feel free to send me a few lines about you and your intentions and goals via email.