Tag: substitute

replace it with rice noodles

Finding a replacement for pasta if you have problems digesting gluten is a real challence. These wider form of rice noodles are a good option and they are…

replace it with marzipan chocolate

You can´t have sweets, if you eat vegan and gluten free – that´s a common myth. It´s not true, you just have to dig deeper and read the…

replace it with medium coarse salt

Fine-grained salt is what you can traditionally buy in stores. But that type of salt has the tendency to clump together, if it get´s damp. So manufacturers are…

replace it with black tea

A cup of coffee is a morning ritual for many people, but I can´t participate. Caffeine is messing with my nervous system and pushes it towards jittery extremes….

replace it with smoked tofu

If you miss sausages, smoked tofu could be an option. Some people might say it´s not even close in taste. Then you should try topping it with anything…

replace it with coconut oil

It seems that there are infinite ways to use coconut oil. I use is mostly in the frying pan as a swap for butter – in order to…

replace it with rolled buckwheat

I like oatmeal but I have issues digesting it, because of the gluten. In this case rolled buckwheat flakes are a great substitute. You can make a warm…

replace it with lactobacillus and coconut

You are not allowed to call it yogurt, if it is vegan. Law can look very stupid, when it is protecting the established dairy industry against innovative, vegan…

replace it with liquid drinkable rice

I don´t like the taste of soy in my tea. Oat milk is better and could be used instead, but I have troubles digesting that, because of gluten….

replace it with vegan basic spread

The best substitute for cream cheese that I found so far. I go through one of these each week, mainly as basic spread on bread rolls or rice…